In today’s hurry burry life, one thing that is always left behind is – Health. People hardly get any time for managing and maintaining their good health and fall prey to many diseases. With lack of time, people resort to unhealthy food habits and drinks, which further jeopardize the health and energy of the individual.
Green tea is one such beverage, which can always be counted as a healthy drink. A native to India and China, the drink has been hailed for its umpteen numbers of health benefits for centuries and has recently gained popularity as healthy and weight loss drink. It is made from un - oxidized leaves and is one of the less processed types of tea and so it contains most antioxidants and beneficial polyphenols.
Green tea is one such beverage, which can always be counted as a healthy drink. A native to India and China, the drink has been hailed for its umpteen numbers of health benefits for centuries and has recently gained popularity as healthy and weight loss drink. It is made from un - oxidized leaves and is one of the less processed types of tea and so it contains most antioxidants and beneficial polyphenols.
